RealFood

COLLAGEN Mission Handbook

Name: COLLAGEN Mission Handbook
Brand: RealFood
SKU: 304
Price: 7.80 EUR
Availability: InStock

€7,80

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Mission COLLAGEN is a practical guide that will help you understand how the body produces collagen and how through your daily habits you can support this process in a natural way.

Inside you will find:

The most important things about collagen - what it is and why it is so important for skin, joints, hair and connective tissue.

The five pillars of RealFood for supporting collagen synthesis.

A practical 90-day plan with easy daily guidelines.

Sample menu, useful tips and specific steps for building sustainable habits.

A special system for tracking progress that helps you stay consistent on the path to better health.

This is not another manual with theory. This is a practical guide that turns information into action and shows you how small daily choices can make a big difference.