Rosita Liquid Cod Liver Oil Intake and Dosage
It is recommended to start with ½ to 1 teaspoon of EVCLO per day. For some, ½ teaspoon is perfectly sufficient, while others may need more or less depending on the specifics of their body. Since fat-soluble vitamins can accumulate in the body, after several weeks of intake, you can reduce the intake or switch to a maintenance dose.
Consult your doctor before using doses higher than recommended and in case of pregnancy, breastfeeding, diabetes, fish or iodine allergies, blood thinning, upcoming surgery, if you have a diagnosed cardiovascular problem, problems with nutrient absorption, chronic diseases, bleeding or immune system problems. Keep out of reach of children.
If your child has never consumed fish or fish oil, or you suspect a food allergy, please consult your doctor before using the oil. As an additional safety measure, you can place a drop of the oil on a small area of the child's skin before direct consumption.