Какъв колаген да взема за кожа, коса и нокти?

За кожа, коса и нокти се препоръчва хидролизиран колаген тип I и III като RealFood хидролизиран колаген. Подпомага по-свежа и млада кожа, по-гъста коса и по-здрави нокти. Резултатите се виждат след минимум 8 седмици редовен прием.

Колаген за стави и болки — кой да взема?

RealFood хидролизираният колаген тип I и III подкрепя здравето на ставите, хрущялите и костите. Подходящ е за хора с болки в ставите, намалена костна плътност и за възстановяване след травми и операции.

Говежди или морски колаген — кое да избера?

RealFood предлага говежди (bovine) хидролизиран колаген тип I и III от пасищни телета. Говеждият колаген е подходящ за кожа, коса, нокти, стави и мускули. Морският колаген е тип I с по-висока бионаличност, но говеждият съдържа и тип III — важен за ставите.

Колаген без захар и ГМО — има ли такъв?

Да — хидролизираният колаген на RealFood е 100% без захар, без ГМО, без оцветители, без подсладители, без глутен и без консерванти. Съставът е 100% натурален колаген тип I и III от пасищни телета.

Каква е препоръчителната дневна доза колаген?

Препоръчителната дневна доза е 10 грама или две мерителни лъжички. Опаковката от 400г съдържа 40 дневни дози. Изследванията препоръчват прием на 10-20г колагенови пептиди дневно.

Кога е най-доброто време за прием на колаген?

Приет сутрин колагенът се подготвя за абсорбция от стомашните киселини. Приет вечер помага за мускулна релаксация. Преди тренировка подкрепя мускулите. След тренировка помага за бързото възстановяване. Разтваря се в кафе, вода, сок или смути.

След колко седмици се вижда ефект от колагена?

Проучвания показват, че за да се забележат първите резултати, колагенът трябва да се приема всекидневно минимум 8 седмици. RealFood препоръчва минимум месец и половина до два месеца редовен прием.

Трябва ли да се прави почивка от колагена?

Не, почивка от колагена не е необходима. Колагенът е протеин, съдържащ се естествено в тялото, и не натоварва организма по никакъв начин при редовен прием.

Може ли колагенът да се добавя в кафе?

Да — хидролизираният колаген RealFood е без вкус и мирис и се разтваря бързо в топли и студени напитки, включително кафе, без да променя вкуса му. Подходящ е и за смутита, сокове и готварски рецепти.

Подходящ ли е колагенът за бременни жени?

Няма изрична забрана от производителя. Съставките не би следвало да попречат на нормалната бременност, но RealFood препоръчва консултация с наблюдаващия лекар.

За кого е подходящ хидролизираният колаген RealFood?

Подходящ за мъже и жени след 25 години, активно спортуващи, жени в менопауза, хора с проблеми със ставите, костите или храносмилането, и за възстановяване след операции и травми.

1 10

RealFood

Hydrolyzed Collagen - RealFood

€38,10

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Quantity

Hydrolyzed collagen RealFood

100% natural product, sourced from pasture-raised calves in ecologically clean areas of Brazil

No added sweeteners

Contains Type I and Type III collagen – the most abundant types of collagen in the human body

Hydrolyzed form (powder), suitable for easy and convenient daily intake

Dissolves completely and easily in any beverage

Clinically tested product with traceable origin and guaranteed quality

GMO-free, no colorants, gluten, preservatives, or other unnecessary additives

Pack with 40 daily doses – designed to build a sustainable daily habit

Supports the maintenance of skin, hair, nails, bones, muscles, digestion, and joints

Certified according to leading international quality and safety standards

View full details

Product Information

Collagen is the most abundant protein in the human body, accounting for 30% of the body's total protein. It gives structure to bones, muscles, and skin, protects and supports soft tissues, and connects them to the skeleton. After the age of 25, collagen in the body begins to decrease. Intake of the protein through food and dietary supplements stimulates the synthesis of endogenous collagen in the body and brings many health benefits.

Benefits

Benefits of RealFood Hydrolyzed Collagen

Taking RealFood Hydrolyzed Collagen improves overall health, maintains beauty, and slows down aging processes. With regular intake of hydrolyzed collagen, also known as collagen peptides, you maintain better athletic performance, a healthy musculoskeletal system, good digestion, and an attractive appearance.

Here are the benefits of taking RealFood collagen peptides/hydrolyzed collagen:

Fresher and younger skin;
Thicker and shinier hair;
Stronger and less brittle nails;
Stronger muscles during workouts;
Faster recovery after intense exertion;
Healthier joints and cartilage;
Faster tissue regeneration;
Better digestion;
Less pain in joints, bones, muscles, and tendons.

Who is it suitable for?

Men and women over 25 - for smoother and more hydrated skin, shiny hair, and strong nails;
Active athletes - for strong muscles and easier recovery after intense physical exertion;
Women in menopause;
People with reduced bone density and "brittle" bones;
People with digestive problems - bloating and leaky gut;
For recovery after surgeries, injuries, and traumas to the musculoskeletal system;
For those who want an additional intake of pure protein.

Quality

RealFood's hydrolyzed collagen is of guaranteed quality - a laboratory-tested product, extracted from gelatin protein from animal cartilage and bones with a rich content of type 1 and 3 collagen - the most common in the human body.

The calves from which it is extracted are raised freely in the ecologically clean regions of Brazil, South America.

Certificate of Analysis

100% pure collagen peptides - RealFood collagen contains no additives, flavors, GMOs, gluten, pesticides, or other contaminants.

ATTENTION:

This is not a medicine, but a dietary supplement.

Consult a doctor if you have a diagnosed illness or are pregnant.

Admission

The daily dose is 10 grams or two measuring spoons, which can be taken throughout the day according to individual preferences.

The 400g package contains 40 daily doses.

RealFood collagen is very easy to take as it dissolves quickly in hot and cold beverages. The solution has a low viscosity (thickness), which makes it pleasant to consume. It can be added to coffee, water, smoothies, and cooking recipes without altering their taste.

Absorption
RealFood collagen is hydrolyzed collagen powder that is fully absorbed by the body.

Why is this?
The collagen molecule is composed of three chains, twisted into a tight, triple helix through a series of amino acids.
Hydrolysis is a technological process in which amino acid chains are reduced to shorter peptide compounds containing 18 amino acids, 9 of which are essential.
Thanks to hydrolysis, hydrolyzed collagen powder is easily absorbed by the body without losing its qualities – it dissolves quickly in hot or cold drinks, has no odor or unpleasant taste, and is suitable for direct consumption or cooking.

Composition

100% natural collagen type 1 and 3, extracted from pasture-raised calves
GMO-free, no artificial flavors, enhancers, preservatives, gluten, or other impurities

See full ingredients and nutritional values

RealFood победил в категория "Българска марка-продукт" в My Love Marks

First place in My Love Marks

RealFood won first place in the category "Bulgarian Brand - Product" in My Love Marks - one of the most prestigious consumer rankings in Bulgaria, where the winners are determined solely by people's votes.

Бутон Етикет

Frequently Asked Questions

RealFood Hydrolyzed Collagen - 10 grams or two scoops.
Great Lakes Hydrolyzed Collagen - 12 grams or two scoops.
"Resting" from collagen is not necessary, as it does not burden the body in any way.
Studies show that in order for the first results from taking hydrolyzed collagen to be noticeable, it should be taken daily for a period of at least 8 weeks.
No, collagen is tasteless and odorless, as no flavorings have been added to it. Of course, whether a slight aftertaste is perceived depends on individual taste buds.
The hydrolyzed form of collagen allows it to be added to hot foods and drinks and cooked up to 121°C without altering its properties.
It can be taken by women and men. Pregnant and breastfeeding women, and people with certain medical conditions, should consult their doctor before taking it.
- Taken in the morning, collagen is prepared for absorption by stomach acids, which further stimulate protein uptake;
- Taken in the evening, before bed, it soothes and aids muscle relaxation and reduces awakenings;
- Before a workout, collagen supports muscles by strengthening connective tissue and promoting the building of new muscle mass;
- After a workout, it helps in quick recovery from strains and muscle soreness.
There is no scientific evidence that collagen must be taken at a specific time relative to meals. The most important thing is regular daily intake over a long period.