We've started a new project - a podcast 🥳 In it, we'll have pleasant and meaningful conversations with specialists and experts in the field of health and beauty.
We named it RealTalks, because the topics in it will be real and important, related to health and a healthy lifestyle. Through it we want to introduce you to interesting people and their knowledge, which you'll be able to apply in your own life too.
Our first guest is Vanya Visarionova, a personal trainer 🏋️ specializing in restorative movement and the creator of one of the most popular blogs for moms 🤰 in Bulgaria - fitbabyhotmama. With her we cover several topics, and the advice she gave can help you.
In this episode you'll learn more about:
✅ Diastasis recti;
✅ Proper posture;
✅ How to be healthy and beautiful during and after pregnancy.
