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Summer tempts us to try new refreshing drinks and cocktails to cool things down and get back the energy for a day at the beach or a party. But how do you make a cocktail that's rich in valuable vitamins and protein, without artificial flavors or sweeteners?
We're offering you a few recipes for refreshing non-alcoholic drinks and smoothies with collagen, made with fresh fruit and juices, that will make you feel like you're on an exotic island and will fill you with the protein you need for strength and energy. Why hydrolyzed collagen? It's a powder that dissolves completely in cold and hot liquids, with no taste or smell. In other words, you get all the benefits of protein without even noticing it.
ALCOHOL-FREE POMEGRANATE COCKTAIL
Ingredients:
- Two scoops RealFood Hydrolyzed Collagen
- One cup water
- ¼ cup pomegranate juice
- Sparkling water
Mix the first three ingredients well, until the collagen dissolves completely. Add sparkling water to taste. Garnish the glasses with pomegranate seeds. Add ice.
RASPBERRY AND LEMON PROTEIN SMOOTHIE
Ingredients:
- 1 scoop RealFood Hydrolyzed Collagen
- 1.5-2 cups coconut milk
- 1 fresh or frozen banana
- ½ cup fresh or frozen raspberries
- 1-2 tablespoons fresh lemon juice
- Shredded coconut for garnish
Put the ingredients in the blender and blend until you get a creamy mixture. Divide into bowls and garnish with shredded coconut.
STRAWBERRY LEMONADE WITH COLLAGEN
Ingredients:
- Two scoops RealFood Hydrolyzed Collagen
- ½ cup cold water
- ½ cup lemonade
- 1-2 mashed strawberries
- Sparkling water
- Lemon
Mix the collagen, water, lemonade and strawberries until the collagen dissolves. Add sparkling water. Garnish the glasses with sliced lemon.
GREEN SMOOTHIE FOR GOOD GUT HEALTH
Ingredients:
- 1 scoop RealFood Hydrolyzed Collagen
- 44 ml kombucha
- A handful of spinach
- Half a chopped cucumber
- ½ cup frozen pineapple
- 5 sprigs cilantro
- The juice of one lime
- ½ cup ice
- ½ -1 cup coconut water
- ½ fresh or frozen banana for sweetness
Put all the ingredients in a blender and blend until you get a creamy mixture.
