If your mornings are hectic but you refuse to compromise on food quality – this recipe is made for you. It combines fresh vegetables, quality protein and hydrolyzed collagen, which you can easily add to your everyday menu.
🥒 Ingredients needed
- 1 zucchini
- 1 carrot
- 2 spring onion stalks
- 125 g ricotta
- 2 eggs
- a pinch of salt
- a pinch of black pepper
- 1 tbsp flour
- 4 tbsp RealFood hydrolyzed collagen
🔥 How to prepare
- Grate the zucchini and the carrot.
- Finely chop the spring onion.
- Mix all the ingredients in a bowl until you have a smooth blend.
- Divide the mixture into molds greased beforehand with olive oil.
- Bake at 180°C for about 30–35 minutes until golden brown.
Why add hydrolyzed collagen to your breakfast?
RealFood Hydrolyzed Collagen is:
- flavorless and odorless
- free of sweeteners
- made with a clean composition
- sourced from pasture-raised calves
It dissolves completely and doesn't change the taste of your food. That makes it especially convenient for savory recipes like this one.
Collagen supports the condition of your skin, hair, nails and joints, and when you take it regularly, it fits easily into an active lifestyle. Check out RealFood's collagens.
