Hair is constantly sending signals. The question is – are you reading them correctly?
In the world of hair care, advice is everywhere – “miracle” masks, home remedies, one-size-fits-all routines. But does it really work? And why is the result so often only temporary?
We turned to a specialist to find out how things really stand. We talked with Radina Krasteva – founder of Aadhira, trichologist and hair specialist, who analyzes real cases every day rather than internet trends.
During the conversation we covered the following questions:
- What is the most common mistake almost every woman makes without even suspecting it?
- Why is the scalp the foundation of healthy hair, yet remains the most neglected?
- When is hair loss just a phase – and when is it a sign of something more serious?
- What actually happens to the hair strand during coloring?
- And where is the line between a beautiful result and compromising your health?
- Does collagen have a place in hair care – and under what conditions?
This is not a conversation about “magic” products.
It's a conversation about diagnosis, lifestyle, inner balance and informed decisions.
If you want to stop switching products at random and understand what truly lies behind healthy, strong and vibrant hair – this interview will give you a new perspective.
Watch the full conversation with Radina Krasteva on RealFood's YouTube channel and make your own informed choice now.
