In March we turn our attention to women. Caring for their health and beauty is a core mission of RealFood, which is why we seek out experts who can help women stay strong, fit, and maintain high self-confidence for as long as possible.
Vanya Vasileva, a personal trainer with 25 years of experience and owner of the "Feeria" chain of women's gyms, shares her vision for women's health and valuable advice on how to train. Above all, she encourages women to exercise, because movement, proper nutrition and rest are essential elements of sustainable, effective, overall care for their health and beauty. Vanya launched the "Bring Her" campaign, aimed at encouraging more women to get the people close to them – mother, daughter, friend – moving too. Watch the video with Vanya on our YouTube channel!
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